Cooking & crafting

Cook dishes to heal your Folk and make it stronger for a fight, and craft materials for your buildings.

Cooking

Stand on the Town Kitchen in the Town and choose Cook.
Ingredients can come from your backpack or your Storage Room. The dish goes into your backpack, so you need room for it.
Eat a dish from your backpack to heal your active Folk. Some also give energy back, and some boost your Folk's stats for 15 seconds, so eat those right before a fight.

Porcini Risotto
Finally, a meal that won't kill your friends.
Needs: Porcini Mushroom ×1, Salty Water ×1, Rice Grains ×2
Heals 55 HP
Red Potato Tortilla
Two eggs, one potato, zero regrets.
Needs: Egg ×2, Potato ×1
Heals 45 HP · +35 energy
Boost: Attack +35%, Defense +25%
Maki
Rolled with care, sliced with precision.
Needs: Seaweed ×1, Rice Grains ×1, Salmon ×1
Heals 35 HP
Boost: Speed +40%, Luck +15
Nigiri
A palmful of rice crowned with shrimp.
Needs: Rice Grains ×2, Shrimp ×2
Heals 40 HP
Boost: Attack +25%, Special Attack +25%
Moules
Steamed clams in their own salty broth.
Needs: Clam ×5, Salty Water ×1
Heals 50 HP
Boost: Defense +35%, Luck +20

The Artisan in the Town turns resources into new ones. Stand on it and choose Craft.